Thai Massage works on pressure points of the body to relieve tension, stretching to improve flexibility and various other basic movements to manipulate muscles and joints. It works in many ways similar to yoga exercises (often referred to as passive yoga) to assist in decreasing muscle tension and pain, strengthen and rejuvenate the body, improve flexibility of joints and invigorate the nervous system while facilitating relaxation. Thai Massage is a uniquely relaxing yet energising and highly effective treatment.